Stress is undoubtedly the most discussed topic when it comes to mental health and other serious ailments like depression , anxiety, headache, sleep disorder and countless more.. Although Stress is our body’s way of responding to anykind of threat when we sense danger but when its when it ill managed and ignored can cause serious illness.
A gentle thud from an authentic healing bowl has been proved to be a great factor in curbing down stress and letting the body experience a relaxation in cellular level.
After about 45 minutes of stress a person is likely to feel more refreshed, relax and rejuvenated. Few De-stress healing sessions would be a great help for people having sleep disorder, regular headaches and Insomnia.